Explain how stress, sleep, nutrition, physical activity, and substance use affect health and chronic disease risk.

Apply evidence-based guidelines and coaching strategies within scope to support nutrition, movement, sleep, and stress management.

Support clients with obesity and weight concerns using behavior-based strategies, while recognizing when referral is needed.

Learn new concepts from industry experts

Gain a foundational understanding of a subject or tool

Develop job-relevant skills with hands-on projects

Earn a shareable career certificate from American Council on Exercise